Paulina Szot, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paulina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Paulina is accepting new clients!
- She is normally fully-booked.
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in United Kingdom
More about Paulina
- 3 years' experience
- Female
- BACP
Hello, I am an integrative counsellor here in the UK. I offer a safe and non-judgmental space where you can discuss anything that is important to you
I use holistic approach that integrates mind, body, soul, and emotions to guide you towards healing and growth.
I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression, life changes and more.
I believe in treating everyone with respect, sensitivity, and compassion.
I am here to support & empower you in that journey.
Jurisdiction and Scope of Practice Disclaimer
I am a UK-based Counsellor, professionally recognised by the BACP, and my practice is regulated under UK law and professional standards. Counselling services are not intended as clinical treatment, or medical advice.
If you are accessing services from outside the United Kingdom, please be aware that my qualifications may not be recognised or licensed in your country. In such cases, services are offered solely as non-clinical, conversation-based wellbeing support or coaching, in accordance with international ethical practice but not as a substitute for licensed mental health treatment in your jurisdiction.
If located in the European Union, your data will be processed in compliance with the UK GDPR and any applicable EU data protection standards.
Specialties
Licenses
- BACP · United Kingdom · 407979 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Paulina Szot
Frequently asked questions
Does Paulina Szot offer telehealth visits?
Yes. Paulina Szot works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paulina Szot speak?
Paulina Szot speaks English and Polish.
How many years of experience does Paulina Szot have?
Paulina Szot has 3 years of experience.
Where is Paulina Szot licensed to practice?
Paulina Szot is licensed to practice in the United Kingdom.
Does Paulina Szot accept clients outside of the United Kingdom?
No, Paulina Szot does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Paulina Szot?
Paulina Szot can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paulina Szot?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.