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Mary Smith, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Mary is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Alabama

More about Mary

  • 15 years' experience
  • Female
  • LICSW

I’m a clinical social worker licensed in Alabama with 15 years of experience providing therapeutic support. My practice focuses on helping clients manage stress and anxiety, overcome depression, build motivation, strengthen self-esteem and confidence, and navigate parenting challenges. I also have deep experience working with teens and young adults as they face life’s transitions, explore identity, and cope with the social and emotional pressures that often arise during these pivotal stages.

Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way.

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes Abandonment Adoption and foster care Attachment issues Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Dependent personality Dissociation Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Mary Smith's National Provider Identifier (NPI) is 1619275047.

  • LICSW · Alabama · 5896C · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Mary Smith offer telehealth visits?

Yes. Mary Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Smith speak?

Mary Smith speaks English.

How many years of experience does Mary Smith have?

Mary Smith has 15 years of experience.

Where is Mary Smith licensed to practice?

Mary Smith is licensed to practice in Alabama.

Does Mary Smith accept clients outside of the United States?

No, Mary Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Mary Smith?

Mary Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.