Ive only just started therapy for the first time and was a bit trepidatious about it… I was matched with Rebecca and I’m so pleased I was! I’ve had two sessions with Rebecca and already I have been able to connect the dots with some things I had never even considered. She’s fantastic and offers really good insights and knowledge while also listening and being attentive to my concerns. It’s such a relief to be able to speak with her each week!
Rebecca Gilmour, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 1 review
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Rebecca
- 3 years' experience
- Female
- BACP
Hi, I’m Rebecca, a qualified pluralistic counsellor.
If you are feeling overwhelmed, stuck, or not quite yourself lately, you are not alone. Many of the people I work with are navigating anxiety, low mood, relationship difficulties, life transitions, work stress, or a general sense that something feels off even if they cannot fully explain it.
I offer a calm, supportive, and non-judgemental space where you can talk openly and begin to make sense of what is going on for you. You do not need to have everything figured out before starting. We can work through things together at your pace.
My approach is collaborative and flexible. As a pluralistic counsellor, I draw on a range of therapeutic approaches and tailor our work to suit you as an individual. We will regularly check in about what feels helpful so the work stays aligned with your needs and goals.
People often come to me wanting to feel more in control of their emotions, build self-confidence, understand patterns in their relationships, or simply feel more like themselves again. Together, we can work towards greater clarity, self-acceptance, and meaningful, lasting change.
I believe the therapeutic relationship is at the heart of this work. Feeling safe, heard, and accepted matters, and our first sessions give us the chance to see whether we feel like a good fit.
If this resonates with you, I would love to hear from you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Self-esteem
Depression
LGBT Issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Licenses
- BACP · United Kingdom · 410868 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Gilmour
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ive only just started therapy for the first time and was a bit trepidatious about it… I was matched with Rebecca and I’m so pleased I was! I’ve had two sessions with Rebecca and already I have been able to connect the dots with some things I had never even considered. She’s fantastic and offers really good insights and knowledge while also listening and being attentive to my concerns. It’s such a relief to be able to speak with her each week!
Frequently asked questions
Does Rebecca Gilmour offer telehealth visits?
Yes. Rebecca Gilmour works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Gilmour speak?
Rebecca Gilmour speaks English.
How many years of experience does Rebecca Gilmour have?
Rebecca Gilmour has 3 years of experience.
Where is Rebecca Gilmour licensed to practice?
Rebecca Gilmour is licensed to practice in the United Kingdom.
Does Rebecca Gilmour accept clients outside of the United Kingdom?
No, Rebecca Gilmour does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rebecca Gilmour?
Rebecca Gilmour can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Gilmour?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.