Kristyn Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Kristyn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Kristyn
- 5 years' experience
- Female
- LCSW
I am a licensed mental health professional in the state of California with over five years of clinical experience. My work is grounded in evidence-based practice and a deep commitment to providing compassionate, individualized care. I have extensive experience supporting clients facing a wide range of challenges, including stress, anxiety, depression, mood disorders, anger management, relationship issues, family conflict, low motivation, self-esteem concerns, and confidence-related difficulties.
In addition to working with common mental health concerns, I have significant experience in treating complex and treatment-resistant mental illness. I strongly support the principles of precision psychiatry, and I utilize an interdisciplinary and integrative approach to ensure that treatment is as personalized, effective, and comprehensive as possible. This includes collaboration with professionals across psychiatry, psychology, and allied health disciplines to address the full biopsychosocial spectrum of mental health.
My prognostic belief system is one of hope and empowerment. I believe that even in the face of severe or long-standing mental health challenges, meaningful healing and transformation are possible. My work is guided by the conviction that individuals can reconnect with their strengths, find purpose, and move toward lasting change when provided with the right tools and support.
I believe that every person deserves to be treated with respect, sensitivity, and dignity. My therapeutic process is grounded in mutual trust, and I tailor each treatment plan to meet the unique and specific needs of the individual.
In pursuit of clinical excellence, I remain actively engaged in ongoing research focused on complex and severe mental illness, with the goal of advancing our understanding and improving outcomes for individuals with the greatest needs.
Taking the first step to begin therapy takes courage. I commend you for making that choice, and I am here to support you every step of the way.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Kristyn Smith's National Provider Identifier (NPI) is 1538720578.
- LCSW · California · 132747 · Expires August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kristyn Smith
Frequently asked questions
Does Kristyn Smith offer telehealth visits?
Yes. Kristyn Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristyn Smith speak?
Kristyn Smith speaks English.
How many years of experience does Kristyn Smith have?
Kristyn Smith has 5 years of experience.
Where is Kristyn Smith licensed to practice?
Kristyn Smith is licensed to practice in California.
Does Kristyn Smith accept clients outside of the United States?
No, Kristyn Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristyn Smith offer?
Kristyn Smith offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Kristyn Smith?
Kristyn Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristyn Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.