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Nyarai Sally Mhizha, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nyarai is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Nyarai is accepting new clients!
She is normally fully-booked.
Speaks English, Ndebele, North, and Shona
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Nyarai

  • 4 years' experience
  • Female
  • NCPS

Thank you for being here.

I am a fully qualified psychotherapeutic counsellor who has experience in working with people experiencing anxiety, stress, emotional overwhelm , low confidence or difficulties in everyday life and relationships. Together we move gently at your pace, creating space for your thoughts, feelings, and experiences to be heard without judgement.

I believe therapy does not need to feel intimidating or clinical. Healing often begins in feeling listened to, accepted, and supported by someone who understands . I aim to create an environment where you can feel comfortable expressing yourself or a quiet space to pause, reflect and reconnect with yourself amidst the demands of life.

My practice reflects something that I believe in which is even during difficult or uncertain seasons we can slowly find steadiness again , one gentle step at a time.

You do not need to have everything figured out before you begin your journey with me. You are welcome just as you are.

When you feel ready , I will be here to walk alongside you.

Specialties

Stress Anxiety Parenting issues Self-esteem Career difficulties Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Depression Abandonment Attachment issues Avoidant personality Cancer Commitment issues Communication problems Control issues Domestic violence Emptiness Fatherhood issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Panic disorder and panic attacks Prejudice and discrimination Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

  • NCPS · United Kingdom · NCS18-07124 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Nyarai Sally Mhizha offer telehealth visits?

Yes. Nyarai Sally Mhizha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nyarai Sally Mhizha speak?

Nyarai Sally Mhizha speaks English, Ndebele, North, and Shona.

How many years of experience does Nyarai Sally Mhizha have?

Nyarai Sally Mhizha has 4 years of experience.

Where is Nyarai Sally Mhizha licensed to practice?

Nyarai Sally Mhizha is licensed to practice in the United Kingdom.

Does Nyarai Sally Mhizha accept clients outside of the United Kingdom?

Yes, Nyarai Sally Mhizha accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nyarai Sally Mhizha offer?

Nyarai Sally Mhizha offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Nyarai Sally Mhizha?

Nyarai Sally Mhizha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nyarai Sally Mhizha?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.