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Aliza Castro, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aliza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Connecticut

More about Aliza

  • 29 years' experience
  • Female
  • LCSW

Hi there! My name is Aliza Castro and I am a dually licensed behavioral health treatment provider (Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor), with 29 years of

experience, providing integrated behavioral health treatment for individuals navigating substance use and co-occurring mental health conditions. In addition, I recognize the unique identity related

challenges that can arise from adoption and provide a safe space to explore these experiences.

My clinical practice is grounded in evidenced based, person centered care where individuals feel heard and empowered to set meaningful goals and develop effective coping skills. My approach is non

judgmental, compassionate, supportive, and goal directed. I believe in meeting you where you are in your recovery journey and helping you find clarity and motivation to move forward at your pace.

Specialties

Addictions Trauma and abuse Self esteem Coping with life changes Coaching Stress Anxiety LGBT Family conflicts Grief Intimacy-related issues Parenting issues Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Caregiver issues and stress Drug and alcohol addiction Forgiveness Guilt and shame Impulsivity Mood disorders Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Aliza Castro's National Provider Identifier (NPI) is 1144591728.

  • LCSW · Connecticut · 8718 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Aliza Castro offer telehealth visits?

Yes. Aliza Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aliza Castro speak?

Aliza Castro speaks English.

How many years of experience does Aliza Castro have?

Aliza Castro has 29 years of experience.

Where is Aliza Castro licensed to practice?

Aliza Castro is licensed to practice in Connecticut.

Does Aliza Castro accept clients outside of the United States?

Yes, Aliza Castro accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Aliza Castro offer?

Aliza Castro offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Aliza Castro?

Aliza Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aliza Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.