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Thania Thanny, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Thania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Thania is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Thania

  • 6 years' experience
  • Female
  • NCPS

Hi, I’m Thania,

Integrative Therapist | Counsellor & Coach | Trauma-Informed Practitioner

I work with individuals and couples who are navigating, relationship difficulties whether it be the relationship you have with yourself, or others, identity challenges, and the impact of trauma. My role is to help you move beyond surface-level coping and into a place of deeper clarity, emotional connection, and long-term change.

I take an integrative, trauma-informed approach that blends counselling and coaching to give you the best possible results, drawing from psychodynamic principles, person-centred therapy, and CBT. Rather than following a rigid method, I tailor each session to your emotional history, current experience, and long-term goals.

Whether you're feeling stuck, disconnected, or unsure of who you are outside of your relationships, this work is about helping you come home to your authentic self. Together, we explore the root causes of what’s weighing you down and build the tools you need to shift long-standing patterns.

What You Can Expect

✔️ A tailored, integrative approach – I draw from a range of evidence-based modalities to suit your unique emotional needs.

✔️ Focus on self-awareness and clarity – I’ll help you make sense of what you’re feeling, where it comes from, and how to change what’s no longer serving you and shift from negative self belief and unhealthy mindsets.

✔️ A grounded, compassionate space – I offer a safe, non-judgmental space where you can be fully yourself, and finally feel seen and supported.

✔️ Culturally attuned therapy – I work with people from diverse cultural, faith, and relational backgrounds, always honouring the complexity of your identity.

✔️ Online Sessions

Areas I work with (but not limited to):

• Trauma & PTSD

• Relationship struggles (past or present)

• Anxiety and depression

• Emotional disconnection or shutdown/triggers

• Low self-worth, shame, or identity confusion

• Intergenerational, cultural, or faith-based stress

I’m a registered member of NCPS, and I’m committed to ethical, professional, client-centred, and emotionally attuned practice.

This is precious work and so are you. So if you're ready to begin this work, I’d be honoured to walk alongside you.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Compassion fatigue Abandonment Antisocial personality Attachment issues Avoidant personality Blended family issues Codependency Communication problems Dependent personality Family problems Forgiveness Guilt and shame Midlife crisis Self-love

Licenses

  • NCPS · United Kingdom · NCS23-02506 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Thania Thanny offer telehealth visits?

Yes. Thania Thanny works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Thania Thanny speak?

Thania Thanny speaks English.

How many years of experience does Thania Thanny have?

Thania Thanny has 6 years of experience.

Where is Thania Thanny licensed to practice?

Thania Thanny is licensed to practice in the United Kingdom.

Does Thania Thanny accept clients outside of the United Kingdom?

Yes, Thania Thanny accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Thania Thanny?

Thania Thanny can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Thania Thanny?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.