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Tasha Dufrene, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Oregon

More about Tasha

  • 6 years' experience
  • Female
  • LPC

I am licensed in Oregon and Vermont with 6 plus years of professional work experience. I have experience in helping clients with stress, anxiety, spiritual issues, grief, depression, emotional regulation, relationship issues, motivation, self esteem, confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I incorporate a holistic approach using mindfulness practice and energy psychology. The therapeutic healing space becomes a gateway for personal transformation.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Depression Abandonment Attachment issues Caregiver issues and stress Codependency Commitment issues Communication problems Dissociation Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Personality disorders Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Tasha Dufrene's National Provider Identifier (NPI) is 1912502329.

  • LPC · Oregon · C10252 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tasha Dufrene offer telehealth visits?

Yes. Tasha Dufrene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tasha Dufrene speak?

Tasha Dufrene speaks English.

How many years of experience does Tasha Dufrene have?

Tasha Dufrene has 6 years of experience.

Where is Tasha Dufrene licensed to practice?

Tasha Dufrene is licensed to practice in Oregon.

Does Tasha Dufrene accept clients outside of the United States?

No, Tasha Dufrene does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tasha Dufrene?

Tasha Dufrene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tasha Dufrene?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.