Shannon is professional, insightful, and extremely helpful. She listens well and ensures that she is understanding by asking frequent clarifying questions and repeating what she knows already. She gives excellent advice, and her suggestions WORK. She is also very supportive in trying to find other ways to move forward with issues.
Shannon O'Donnell, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shannon. View 4 reviews
- Great news, Shannon is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Very kind, thoughtful. Great listener. It was nice to have a neutral professional opinion. Shannon has great insight.
More about Shannon
- 10 years' experience
- Female
- LCSW
I want to commend you on taking this first step to better your mental health. Taking that first step requires a lot of courage and is no small feat. My name is Shannon, I graduated with my Master of Science in Social Work in 2012 and have worked in various settings, assisting adults and youth with their struggles. My clients have been refugees, adults, children, teenagers and families.
I have years of experience working with clients who are dealing with trauma and stress. I enjoy helping others navigate how their trauma has affected them and how to work through its impact. I find that road looks different for everyone, some clients find peace talking extensively about what happened, others process their past by looking at how it might be impacting their present life and going from there. I encourage clients to think outside of the box when it comes to managing their symptoms. Some clients find great relief in exploring ways to manage their symptoms by doing small tasks that they can easily fit into their daily routine.
I utilize a practical approach to therapy. We all can come up with great ideas to better ourselves but if we don't have the time or energy to accomplish them, then that is not a good fit for us at present. I do not encourage clients to do things they cannot accomplish on their own. You are the best resource for knowing what will work for you and what will not. I am here to follow your lead but also to provide some general direction based on the goals you wish to accomplish. I typically utilize Cognitive Behavioral Therapy, Motivational Interviewing Techniques, Narrative Therapy, Solution Focused Therapy and Mindfulness Techniques.
My hope is to equip you with the tools you need to better your life. My ultimate goal is to always work myself out of a job, so that you no longer need my assistance to manage your symptoms. It might take a short time, it might take a long time, but you are here to give it time and I have no doubt that you will find success!
Specialties
Stress
Anxiety
LGBT
Eating disorders
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shannon O'Donnell's National Provider Identifier (NPI) is 1154665552.
- LCSW · Tennessee · 7321 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shannon O'Donnell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shannon is professional, insightful, and extremely helpful. She listens well and ensures that she is understanding by asking frequent clarifying questions and repeating what she knows already. She gives excellent advice, and her suggestions WORK. She is also very supportive in trying to find other ways to move forward with issues.
Very kind, thoughtful. Great listener. It was nice to have a neutral professional opinion. Shannon has great insight.
She is kind and listens. Even when I go off on tangents. You can tell she loves what she does
She is amazing, very considerate and gives great advice!
Frequently asked questions
Does Shannon O'Donnell offer telehealth visits?
Yes. Shannon O'Donnell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shannon O'Donnell speak?
Shannon O'Donnell speaks English.
How many years of experience does Shannon O'Donnell have?
Shannon O'Donnell has 10 years of experience.
Where is Shannon O'Donnell licensed to practice?
Shannon O'Donnell is licensed to practice in Tennessee.
Does Shannon O'Donnell accept clients outside of the United States?
Yes, Shannon O'Donnell accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shannon O'Donnell offer?
Shannon O'Donnell offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shannon O'Donnell?
Shannon O'Donnell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shannon O'Donnell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.