Very attentive and great ideas.
Sheila Garrigan, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Sheila. View 1 review
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
More about Sheila
- 9 years' experience
- Female
- LCSW
As a licensed therapist in Wisconsin, I bring over two decades of work experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and life transitions. I specialize in addressing family and couples dynamics, building self-esteem, and developing personalized coping strategies that empower individuals to create meaningful change.
My therapeutic work is grounded in compassionate, evidence-based practices that honor each person's unique journey. I believe in creating a collaborative, supportive environment where clients can explore their challenges, uncover inner strengths, and cultivate emotional wellness. Whether you're struggling with persistent mood challenges, relationship difficulties, or seeking personal growth, I'm committed to walking alongside you with genuine care and professional expertise.
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Licenses
Sheila Garrigan's National Provider Identifier (NPI) is 1679668859.
- LCSW · Wisconsin · 7450 - 123 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sheila Garrigan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very attentive and great ideas.
Frequently asked questions
Does Sheila Garrigan offer telehealth visits?
Yes. Sheila Garrigan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheila Garrigan speak?
Sheila Garrigan speaks English.
How many years of experience does Sheila Garrigan have?
Sheila Garrigan has 9 years of experience.
Where is Sheila Garrigan licensed to practice?
Sheila Garrigan is licensed to practice in Wisconsin.
Does Sheila Garrigan accept FSA/HSA?
Yes, Sheila Garrigan accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sheila Garrigan accept clients outside of the United States?
No, Sheila Garrigan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sheila Garrigan?
Sheila Garrigan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheila Garrigan?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible