Rate Nicola Chaproniere

I have over 5 years’ experience working with mental health and emotional wellbeing, supporting young people and adults through a wide range of emotional and personal challenges.

I have particular experience and interest in working with abuse, trauma, narcissistic relationships, confidence and self-esteem, parenting and family difficulties, and neurodiversity. I understand that these experiences can affect how we see ourselves, our relationships, our emotions and the way we navigate everyday life.

I work with young people aged 11+ and adults, providing a safe, confidential and non-judgemental environment where you can feel heard, understood and accepted.

I believe therapy should be tailored to the individual. There is no pressure to talk about anything before you are ready. We work together at your pace, exploring what feels important to you and developing a better understanding of your thoughts, emotions and experiences.

Whether you are struggling with confidence, relationships, parenting, past experiences, trauma, neurodiversity or simply feeling overwhelmed by life, therapy can provide a space to pause, reflect and begin to make sense of what you are experiencing.

My aim is to offer a warm, compassionate and accepting space where you can be yourself without fear of judgement, while working collaboratively towards the changes you want to make.