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Atifa Begum, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Atifa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Atifa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Atifa

  • 3 years' experience
  • Female
  • BACP

I am a qualified and registered BACP counsellor. With over three years of counselling experience so far, I have worked with students, young people, and adults across a range of settings. I am skilled in building strong therapeutic relationships and supporting clients through issues such as anxiety, low mood, self-esteem, academic stress, identity, and relationship difficulties. I am most passionate about helping individuals who are struggling with navigating culture and identity. I use a person-centred, solution focused and integrative approach, tailoring sessions to meet each client’s unique needs. My work is grounded in empathy, active listening, and creating a safe, non-judgmental space where clients feel heard and supported.

Specialties

Stress Anxiety Family conflicts Grief Self esteem Depression Attachment issues Body image Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 408052 · Renews February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Atifa Begum offer telehealth visits?

Yes. Atifa Begum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Atifa Begum speak?

Atifa Begum speaks English.

How many years of experience does Atifa Begum have?

Atifa Begum has 3 years of experience.

Where is Atifa Begum licensed to practice?

Atifa Begum is licensed to practice in the United Kingdom.

Does Atifa Begum accept clients outside of the United Kingdom?

No, Atifa Begum does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Atifa Begum?

Atifa Begum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Atifa Begum?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.