Ariadna Soriano, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ariadna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Ariadna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Ariadna
- 5 years' experience
- Female
- LMHC
If you or a loved one presents with: attention and focus challenges (Attention-Deficit/Hyperactivity Disorder—ADHD), trauma and narcissistic abuse, anxiety, depression, Borderline Personality Disorder (a pattern of intense emotions and relationships—BPD), or couples/family communication struggles—I’m here to help.
About me. I’m Ariadna Soriano, LMHC (Licensed Mental Health Counselor)—a Florida educator (20 years) and mental health clinician (5+ years). I’m an immigrant, bilingual (English–Spanish), and a survivor of abuse; this lived experience shapes my trauma-informed and culturally responsive care. I offer kind, practical, evidence-based therapy to sort out what’s happening and build usable skills—step by step.
How I work. I see individuals (children, teens, and adults) across Florida via secure telehealth.
Focus areas: relationships; trauma/abuse (including narcissistic abuse); addictions; ADHD and learning issues; anxiety; depression; BPD.
Approaches (briefly explained):
Cognitive Behavioral Therapy (CBT): skills to change unhelpful thoughts and actions.
Dialectical Behavior Therapy (DBT)–informed skills: calm the body, name feelings, set boundaries.
Acceptance and Commitment Therapy (ACT): act on values even when feelings are hard.
Solution-Focused Brief Therapy (SFBT): build on what already works.
Cognitive Processing Therapy (CPT): structured trauma recovery.
Holistic approach. We care for the whole person: body care, sleep, movement/exercise, nutrition, realistic positivity, and mindfulness (short, simple attention practices). Everything is tailored to your experiences, tastes, interests, and strengths, so the plan feels realistic and sustainable.
Inclusive practice. I welcome and affirm people from all communities and identities. If you want steady guidance and tools you can use, let’s move—step by step—toward a calmer, happier life.
BetterHelp-Spanish
Sobre mí: Soy Ariadna Soriano, LMHC (Licensed Mental Health Counselor). Atiendo solo individuales (niños, adolescentes y adultos) en toda Florida por telesalud segura. Soy inmigrante, bilingüe (inglés–español) y sobreviviente de abuso; mi experiencia de vida guía una atención informada por trauma y culturalmente sensible. Mi estilo es cálido, estructurado y práctico: aclaramos lo que ocurre, fijamos metas alcanzables y practicamos habilidades que puede usar desde hoy.
¿Cómo trabajo? Enriquezco y fomento un enfoque holístico basado en evidencias: cuidamos el cuerpo, el sueño, el movimiento/ejercicio, la nutrición, el optimismo realista y la atención plena (prácticas cortas y sencillas), junto con herramientas de Terapia Cognitivo-Conductual (cambiar pensamientos y acciones que no ayudan), habilidades inspiradas en Terapia Dialéctico-Conductual (regular emociones y poner límites), Aceptación y Compromiso (actuar según valores), Breve Centrada en Soluciones (ampliar lo que ya funciona) y Procesamiento Cognitivo (recuperación del trauma con estructura).
Áreas de enfoque. Relaciones; trauma/abuso (incluye abuso narcisista); adicciones; TDAH y dificultades de aprendizaje; ansiedad; depresión; TLP. Reviso mensajes 2–3 veces al día (lun–sáb) y suelo responder en menos de 24 horas. Si busca una guía constante y herramientas útiles, avancemos—paso a paso—hacia una vida más tranquila y feliz.
Specialties
Licenses
Ariadna Soriano's National Provider Identifier (NPI) is 1417658998.
- LMHC · Florida · MH26459 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ariadna Soriano
Frequently asked questions
Does Ariadna Soriano offer telehealth visits?
Yes. Ariadna Soriano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ariadna Soriano speak?
Ariadna Soriano speaks English.
How many years of experience does Ariadna Soriano have?
Ariadna Soriano has 5 years of experience.
Where is Ariadna Soriano licensed to practice?
Ariadna Soriano is licensed to practice in Florida.
Does Ariadna Soriano accept clients outside of the United States?
No, Ariadna Soriano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ariadna Soriano?
Ariadna Soriano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ariadna Soriano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.