Ingrid Vergara, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Ingrid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Ingrid is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
More about Ingrid
- 2 - 4 years' experience
- Female
- LPC
Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from the University of Texas San Antonio, obtained in 2017. With over a decade of experience in the mental health field and 4.5 years as a practicing therapist, Ingrid specializes in working with adults (18+). Her professional journey has taken her through various settings including community mental health clinics, non-profit organizations, outpatient therapy centers, substance use outpatient clinics, mental health startups, and private practice.
Ingrid's areas of expertise encompass anxiety, depression, bipolar disorder, substance use, phase-of-life issues, and trauma. Her therapeutic approach is both person-centered and recovery-oriented, focusing on the unique needs of each client to foster their personal growth and healing. She is committed to the philosophy that ""a better quality of life starts with small steps and consistency.""
Known for her compassionate and non-judgmental demeanor, Ingrid provides a supportive atmosphere for her clients. Her extensive background allows her to effectively address a wide range of mental health challenges, making her a trusted professional in her field."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Blue Cross Blue Shield of Texas
- Cigna
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Ingrid Vergara
Frequently asked questions
Does Ingrid Vergara offer telehealth visits?
Yes. Ingrid Vergara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ingrid Vergara speak?
Ingrid Vergara speaks English and Spanish.
How many years of experience does Ingrid Vergara have?
Ingrid Vergara has 2 - 4 years of experience.
Where is Ingrid Vergara licensed to practice?
Ingrid Vergara is licensed to practice in Texas.
Does Ingrid Vergara accept clients outside of the United States?
No, Ingrid Vergara does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ingrid Vergara offer?
Ingrid Vergara offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ingrid Vergara?
Ingrid Vergara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ingrid Vergara?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.