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Allena Perez, LCSW

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Allena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Allena. View 5 reviews
Great news, Allena is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Georgia

Recent reviews

She's so positive and always helps break things down so I can address them in a timely manner

Reviewed October 2024

She was kind and attentive and non biased

Reviewed September 2025

More about Allena

  • 2 - 4 years' experience
  • Female
  • LCSW

Allena Perez, LCSW is a Licensed Clinical Social Worker based in Georgia, wholeheartedly committed to fostering positive transformations in the lives of individuals. Throughout her extensive career, Allena has dedicated herself to providing invaluable assistance to individuals grappling with a diverse array of challenges. This includes helping clients navigate the complexities of depression, anxiety, substance abuse, and the profound adjustments required when facing life-altering medical diagnoses. At the core of Allena's therapeutic philosophy lies the unwavering belief that therapy should manifest as a haven of compassion and encouragement. Her mission is to cultivate an environment where clients can embark on a journey of profound self-discovery and personal growth. Allena firmly maintains that therapy must be a place where individuals can engage in introspection, explore their innermost selves, and work toward the attainment of their desired outcomes. Allena's practice embodies a collaborative approach to therapy, underscored by principles of openness and a steadfast commitment to non-judgment. She views therapy as an empowering tool, one that empowers individuals to harness the inherent strength residing within them. In her role, Allena stands ready to offer unwavering guidance and support on your path toward self-realization and the full realization of your true potential. With an extensive repertoire of therapeutic modalities at her disposal, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPI), Motivational Interviewing (MI), and solution-focused therapy, Allena customizes her approach to meet the distinctive needs of each client. She understands that there exists no one-size-fits-all solution to the complex realm of mental health, and her dedication lies in providing highly individualized care to all those she works with. Above all, Allena's practice is marked by an unparalleled warmth and empathy. Regardless of your background or life circumstances, you can be assured of a therapeutic experience that embodies compassion and deep understanding when you choose to work with her. If you stand ready to embark on a profound journey of self-discovery, personal growth, and positive change, Allena Perez is here, wholeheartedly committed to supporting you at every juncture. Together, you and Allena can unlock your inner potential, forging a path toward a more fulfilling and enriching life.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Allena Perez's National Provider Identifier (NPI) is 1295238335.

  • LCSW · Georgia

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Allena Perez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Attentive Great Wonderful

She's so positive and always helps break things down so I can address them in a timely manner

Reviewed October 2024

She was kind and attentive and non biased

Reviewed September 2025

She was wonderful! I appreciate everything she did!

Reviewed November 2024

She is doing well. Gieve me ways to think and bring out the needed answers

Reviewed August 2025

She is doing a great job. She is intuitive.

Reviewed December 2024

How was your experience with Allena?

Frequently asked questions

Does Allena Perez offer telehealth visits?

Yes. Allena Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Allena Perez speak?

Allena Perez speaks English.

How many years of experience does Allena Perez have?

Allena Perez has 2 - 4 years of experience.

Where is Allena Perez licensed to practice?

Allena Perez is licensed to practice in Georgia.

Does Allena Perez accept clients outside of the United States?

No, Allena Perez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Allena Perez offer?

Allena Perez offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Allena Perez?

Allena Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Allena Perez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.