Tricia Dennis, LMHC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Tricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Tricia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Tricia
- 5 - 10 years' experience
- Female
- LMHC
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating trauma, anxiety, depression, and dual diagnoses, and has extensive experience helping clients navigate complex emotional and relational challenges. Tricia draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based approaches, and mindfulness practices to create a personalized, evidence-based path toward healing. She also integrates present-focused strategies, guiding clients to regulate emotions and reconnect with themselves in the moment.
Tricia’s therapeutic style is trauma-informed, relational, and deeply compassionate. She provides a safe, affirming space for clients of all identities and backgrounds, with a passion for supporting those navigating cultural identity, systemic stressors, or generational trauma. With experience across schools, hospitals, community programs, and private practice, she brings versatility and a strong sense of presence to her work. Outside of therapy, Tricia is a proud wife and mom, often courtside cheering for her sons’ basketball games, traveling with her family, or hiking with their four therapy Goldendoodles.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Tricia Dennis
Frequently asked questions
Does Tricia Dennis offer telehealth visits?
Yes. Tricia Dennis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tricia Dennis speak?
Tricia Dennis speaks English.
How many years of experience does Tricia Dennis have?
Tricia Dennis has 5 - 10 years of experience.
Where is Tricia Dennis licensed to practice?
Tricia Dennis is licensed to practice in New York.
Does Tricia Dennis accept clients outside of the United States?
No, Tricia Dennis does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tricia Dennis offer?
Tricia Dennis offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tricia Dennis?
Tricia Dennis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tricia Dennis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.