Jennifer is amazing and has already given me more of a positive outlook in life.
Jennifer Schweinhard, LMHC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 9 reviews
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
She listened and read my information!!!
More about Jennifer
- More than 5 years' experience
- Female
- LMHC
Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorders, personality disorders, suicidality, and anxiety disorders, Jennifer utilizes CBT, TF-CBT, and DBT skills to help clients regulate their symptoms and find relief from dysfunction. She is also certified in Motivational Interviewing to support clients with addiction concerns. Jennifer employs a client-centered approach, incorporating strategies like worksheets, psychoeducation, and psychotherapy to tailor her services to individual needs.
Jennifer is allied with a diverse range of groups, including LGBTQ+, immigrants, people with disabilities, single mothers, refugees, women, veterans, BIPOC, men's mental health, neurodiversity, survivors of trauma and abuse, and those with chronic illnesses. She has extensive experience working with people of diverse cultural backgrounds, along with spiritual knowledge in Catholicism, Christianity, interfaith, and Wiccan/Paganism.
Believing that life is complicated and everyone can use support on their journey of self-awareness and discovery, Jennifer is honored to share part of this journey with her clients. Her professional background includes working in community mental health, intensive outpatient services, clinical supervision, and private practice. In her free time, Jennifer enjoys gardening, crafting, watching waves, and spending time with friends and family. She also loves board games, cards, video games, crime dramas, and movies featuring dragons."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Cigna
- Community Health Plan of Washington
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- Regence Blue Cross Blue Shield
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Jennifer Schweinhard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jennifer is amazing and has already given me more of a positive outlook in life.
She listened and read my information!!!
Jennifer was very excellent and outgoing and I feel she was very helpful
Thank you for listening and caring!
I was really comfortable being able to share my issues that have been bothering me, I definitely look forward to scheduling more visits
The app actually worked and Jennifer was very pleasant
Was so kind, empathetic and understanding. Actually felt like she was listening and putting herself in my shoes. Well done - no notes!
She is doing a great job!
I really enjoy her but more direction within the sessions would be helpful. Sometimes I don't know what to talk about.
Frequently asked questions
Does Jennifer Schweinhard offer telehealth visits?
Yes. Jennifer Schweinhard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Schweinhard speak?
Jennifer Schweinhard speaks English.
How many years of experience does Jennifer Schweinhard have?
Jennifer Schweinhard has more than 5 years of experience.
Where is Jennifer Schweinhard licensed to practice?
Jennifer Schweinhard is licensed to practice in Washington.
Does Jennifer Schweinhard accept clients outside of the United States?
No, Jennifer Schweinhard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Schweinhard offer?
Jennifer Schweinhard offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jennifer Schweinhard?
Jennifer Schweinhard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Schweinhard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.