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Jill Pensiero, LPC

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Jill is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

Great news, Jill is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Delaware

More about Jill

  • 11 - 15 years' experience
  • Female
  • LPC

Jill Pensiero, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, depression, trauma, addiction, and life stressors. She integrates evidence-based approaches including CBT, ACT, and mindfulness-based strategies to help clients build coping skills, reframe unhelpful thought patterns, and take meaningful steps toward healing. Jill has worked in diverse treatment settings such as hospitals, correctional centers, outpatient programs, and group homes, giving her a broad perspective on the needs of clients navigating complex challenges.

Jill’s therapeutic style is compassionate, practical, and client-centered. She believes the path to better mental health begins with small steps and works collaboratively with clients to create safe, supportive spaces where progress feels possible. She especially values supporting women, veterans, survivors of trauma, and individuals managing co-occurring concerns. Outside of her clinical work, Jill enjoys walking her dogs, reading, and cooking Italian food.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Cigna
  • Highmark Blue Cross Blue Shield
  • Independence Blue Cross
  • Medicare
  • Meritain
  • Optum
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Jill Pensiero's National Provider Identifier (NPI) is 1740580836.

  • LPC · Delaware

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

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Frequently asked questions

Does Jill Pensiero offer telehealth visits?

Yes. Jill Pensiero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jill Pensiero speak?

Jill Pensiero speaks English.

How many years of experience does Jill Pensiero have?

Jill Pensiero has 11 - 15 years of experience.

Where is Jill Pensiero licensed to practice?

Jill Pensiero is licensed to practice in Delaware.

Does Jill Pensiero accept clients outside of the United States?

No, Jill Pensiero does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jill Pensiero offer?

Jill Pensiero offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jill Pensiero?

Jill Pensiero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jill Pensiero?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.