She does it all, she is amazing
Sandra Carothers, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Sandra. View 6 reviews
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
I feel that I had a great first session with Sandra and feel confident she is going to help me a lot.
More about Sandra
- 1 - 2 years' experience
- Female
- LPC
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. With a wealth of experience in the Behavioral Health field since 2012, Sandra has worked in various capacities, always dedicated to helping others overcome personal challenges and achieve their goals. Sandra's practice is open to individuals who are 18 years of age or older. As an LGBTQA ally, Sandra places great importance on inclusion as a fundamental aspect of human growth potential. Embracing a client-centered approach, Sandra allows individuals to work on their issues in a self-directed manner, fostering an atmosphere of support, safety, empathy, and compassion. Together with her clients, Sandra collaborates closely to develop personalized treatment plans that promote positive outcomes. Warm and genuine, Sandra ensures that her clients feel heard and understood throughout the therapeutic journey. Recognizing the significance of work/life balance, Sandra encourages individuals to embrace wellness across different aspects of their lives. Sandra utilizes a range of trauma-informed, evidence-based interventions such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and Mindfulness practices, among others. This comprehensive approach allows Sandra to effectively address the diverse needs of her clients. By creating a supportive and empowering environment, Sandra empowers individuals to overcome their challenges and move toward a life of fulfillment and well-being.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Sandra Carothers
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She does it all, she is amazing
I feel that I had a great first session with Sandra and feel confident she is going to help me a lot.
Alwa6s feel better after our sessions
Not sure there is anything more than could be done remotely.
I just did an intake , but everything went fine
She is doing an amazing job
Frequently asked questions
Does Sandra Carothers offer telehealth visits?
Yes. Sandra Carothers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Carothers speak?
Sandra Carothers speaks English.
How many years of experience does Sandra Carothers have?
Sandra Carothers has 1 - 2 years of experience.
Where is Sandra Carothers licensed to practice?
Sandra Carothers is licensed to practice in Arizona.
Does Sandra Carothers accept clients outside of the United States?
No, Sandra Carothers does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Carothers offer?
Sandra Carothers offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra Carothers?
Sandra Carothers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Carothers?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.