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Ruth Darland, LMHC

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Ruth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

Great news, Ruth is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Kentucky and Washington

More about Ruth

  • 5 - 10 years' experience
  • Female
  • LMHC

Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, depression, bipolar disorder, trauma, postpartum challenges, and substance use. Ruth draws from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to support lasting emotional and behavioral change. She believes deeply in the brain’s capacity for transformation, empowering clients to take active steps toward growth by “rewiring” unhelpful patterns with intention and self-awareness.

Clients describe Ruth as warm, grounded, and insightful—a therapist who meets them with both compassion and practical tools. Her approach honors autonomy, recognizing that each person is the expert in their own life. Ruth brings a rich background in crisis work, school-based therapy, addiction recovery, and higher education, where she’s also served as a professor and clinical supervisor mentoring new counselors. When she’s not in session, Ruth enjoys cooking, reading, and exploring educational adventures with her children. She considers it a true privilege to walk beside clients on their journey toward healing.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Cigna
  • Community Health Plan of Washington
  • Independence Blue Cross
  • Medicare
  • Meritain
  • Optum
  • Regence Blue Cross Blue Shield
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Ruth Darland's National Provider Identifier (NPI) is 1043601545.

  • LMHC · Kentucky
  • LMHC · Washington

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

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Frequently asked questions

Does Ruth Darland offer telehealth visits?

Yes. Ruth Darland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ruth Darland speak?

Ruth Darland speaks English.

How many years of experience does Ruth Darland have?

Ruth Darland has 5 - 10 years of experience.

Where is Ruth Darland licensed to practice?

Ruth Darland is licensed to practice in Kentucky and Washington.

Does Ruth Darland accept insurance?

Yes, Ruth Darland accepts Aetna, Allegiance, Ambetter, Cigna, Community Health Plan of Washington, Independence Blue Cross, Medicare, Meritain, Optum, Regence Blue Cross Blue Shield, UnitedHealthcare, and Wellcare.

Does Ruth Darland accept clients outside of the United States?

No, Ruth Darland does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ruth Darland offer?

Ruth Darland offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ruth Darland?

Ruth Darland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ruth Darland?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.