Helen is great at helping me navigate the ins and outs of what I need to do with my medicine. Very friendly and easily accessible. She makes it very easy to receive her help.
Helen Uba, PMHNP
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 4.9 stars
- Clients are very satisfied with Helen. View 18 reviews
- Great news, Helen is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Georgia and New Jersey
Recent reviews
Couldn’t connect, will reschedule
More about Helen
- 2 - 4 years' experience
- Female
- PMHNP
She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. from GA
Helen Uba is a Psychiatric Mental Health Nurse Practitioner-BC who has been providing evaluation, diagnosis, and treatment to adult patients with depression and anxiety for 4 years. She enjoys treating patients and helping them through their recovery. PMHNP Helen Uba, looks forward to helping you on your mental health journey.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Psychiatry Consultation
Panic Attack
Burnout
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Prescription Medication
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Helen Uba's National Provider Identifier (NPI) is 1154742542.
- PMHNP · Georgia
- PMHNP · New Jersey
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Helen Uba
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helen is great at helping me navigate the ins and outs of what I need to do with my medicine. Very friendly and easily accessible. She makes it very easy to receive her help.
Couldn’t connect, will reschedule
No suggestions - Helen has been a blessing to speak To and help with my mental growth. She is always responsive timely and caring. Thankful I have her as I learn and get better with my mental struggles
Thank you for your support and guidance
She does everything I need
She is a support in my mental health
I love how she supports me and thorough with answering all my questions
I’m doing very well. And will complete my weekly checks.
She's doing great with everything she is already doing!
The combination of medication that Helen has prescribed for me has changed my life. I was in a dark place for over 2 years and I was just existing, not living. Helen has given me my life back. Thank you Helen!
She’s very attentive and compassionate
She is wonderful and perfect
Helen Uba is helping me tremendously. The care I have received from her has been excellent. I always look forward to our session.
She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!
She’s a wonderful professional with a great bed side manner.
Highly recommended, I have never felt better. She listens and is very knowledgeable, professional and understanding. I recommend to my family and friends. Thank you
Everything is good right now
Had a bit of trouble understanding you but if you faced the camera more, it might be easier
Frequently asked questions
Does Helen Uba offer telehealth visits?
Yes. Helen Uba works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Uba speak?
Helen Uba speaks English.
How many years of experience does Helen Uba have?
Helen Uba has 2 - 4 years of experience.
Where is Helen Uba licensed to practice?
Helen Uba is licensed to practice in Georgia and New Jersey.
Does Helen Uba accept clients outside of the United States?
No, Helen Uba does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Uba offer?
Helen Uba offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Helen Uba?
Helen Uba can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Uba?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.