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Shameeka Gray, PMHNP

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Shameeka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Shameeka. View 47 reviews
Great news, Shameeka is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida and Virginia

Recent reviews

Always personable and encouraging with advice on getting through hard times. Genuinely cares and uses her own experience to relate to any troubles I’m dealing with.

Reviewed September 2025

I just wanted to convey how much I enjoyed connecting with Shameeka. I felt completely heard by her during our session and I feel confident with the plans she's starting me out with to help me improve my mental health. I'm really looking forward to our journey together. Thank you, Shameeka!

Reviewed November 2024

More about Shameeka

  • 2 - 4 years' experience
  • Female
  • PMHNP

Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive treatment plan. The therapeutic modalities she uses includes CBT and narrative therapy to enhance the quality of care provided and improve symptoms for optimal outcomes.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Psychiatry Consultation Panic Attack Burnout Post-Traumatic Stress Disorder (PTSD) Insomnia Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Prescription Medication
  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Shameeka Gray's National Provider Identifier (NPI) is 1194388967.

  • PMHNP · Florida
  • PMHNP · Virginia

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Shameeka Gray

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

47 reviews

5
4
3
2
1

Clients mention: Great Amazing Comfortable Professional Understanding Thank you Caring Confident Encouraging Fantastic

Always personable and encouraging with advice on getting through hard times. Genuinely cares and uses her own experience to relate to any troubles I’m dealing with.

Reviewed September 2025

I just wanted to convey how much I enjoyed connecting with Shameeka. I felt completely heard by her during our session and I feel confident with the plans she's starting me out with to help me improve my mental health. I'm really looking forward to our journey together. Thank you, Shameeka!

Reviewed November 2024

She is amazing! She really does help me! Thanks! :)

Reviewed May 2025

I love that she is proactive and open-minded. Always on time for meetings, sympathetic, actively listening, etc... No negative points so far

Reviewed April 2025

Super nice and very good at explained and communication

Reviewed December 2024

She provides superb care. No changes are needed.

Reviewed October 2024

She does all she's supposed to do. She listens and explains everything very well.

Reviewed August 2025

SG has been great, but I am switching to controlled medication.

Reviewed October 2025

She's so sweet, kind, and very understanding. She makes sure that I'm well informed about medication and that I'm comfortable with my treatment plan.

Reviewed September 2025

Very informative, patient and accommodating

Reviewed December 2024

continue to make great suggestions to deal with my stressors

Reviewed December 2024

Shameeka is phenomenal! Always providing a safe informative space!

Reviewed January 2025

Thanks Shameeka. I feel comfortable with the new treatment plan. Have a nice holiday.

Reviewed November 2024

Very kind and I like the plan that we decided on. I feel hopeful.

Reviewed December 2024

She is absolutely amazing don’t change a thing!

Reviewed August 2025

I just wish I was able to join the meeting

Reviewed December 2024

So far, seems kind, professional and determined to help people

Reviewed November 2024

Was very thorough and explained in great detail! Thanks

Reviewed December 2024

She was great. I felt so at ease with her.

Reviewed December 2024

I owe so much of my well being to Shameeka. She took the time to really listen and was extremely personable. I thank her wholeheartedly.

Reviewed November 2024

She is kind and very personable. She's great as she is.

Reviewed August 2025

Shameeka is a breath of fresh air and a strong sounding board that keeps me focused on my progress. I am incredibly grateful for her.

Reviewed June 2025

We had a great conversation. She is very intuitive

Reviewed September 2025

She's great, I made the right decision.

Reviewed November 2024

Shameeka is very friendly and down to earth. She made me feel comfortable with the idea of taking medication and provided options in conjunction with the medication to assist with my diagnosis.

Reviewed October 2025

Shameeka is a lot of fun and very informative! I came out of our call knowing more about how my medications interact with one another and my body

Reviewed October 2024

very genuine, always great talking to her

Reviewed September 2025

She was amazing never felt so at ease

Reviewed December 2024

She’s a loving, caring and intentional practitioner. I appreciate her. 10/10

Reviewed September 2025

Fantastic and super personable

Reviewed March 2025

I missed my appointment regretfully, I really look forward to the time I have with Dr.Grey

Reviewed September 2025

I have only seen her once and she was really nice so I don't have much input.

Reviewed October 2024

She's really awesome. I trust her and really can't think of anything she can do to improve.

Reviewed April 2025

She is doing just fine supporting me.

Reviewed November 2024

I couldn't ask for a better doctor, she is kind, understanding, professional, very knowledgeable and skilled at her profession. Thank you Briteside and all team members for making it possible to finally get the help I (and others like me) needed. and to be treated as a Unique individual rather than a Stereotype. For I believe everyone is their life experiences, therefore Unique but also treated equally.

Reviewed April 2025

She is doing everything very well

Reviewed September 2025

Helped me out with how I should keep up management with my mental health.

Reviewed December 2024

Great listener, she'll listen what you have to say.

Reviewed November 2024

Ms Shameeka was great, she made me feel very comfortable for our first visit

Reviewed November 2024

She is a very Nice and kind person

Reviewed November 2024

She's lovely<3 No notes. Very personable and intelligent. She explains things very well and keeps me informed! I really appreicate that<3

Reviewed July 2025

I love Dr. Gray. She’s been so helpful in explaining the medications and their side effects. She also always asks how I feel about any changes we discuss and if I want to move forward or stay put with changes. She’s honestly amazing.

Reviewed September 2025

She was great and went over every detail that I needed to know!

Reviewed December 2024

She's awesome! I could talk to her everyday.

Reviewed November 2024

My care is going better then expected

Reviewed August 2025

I feel hopeful that she can help me

Reviewed December 2024

Shameeka is great!! My medication was not able to be prescribed.

Reviewed December 2024

How was your experience with Shameeka?

Frequently asked questions

Does Shameeka Gray offer telehealth visits?

Yes. Shameeka Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shameeka Gray speak?

Shameeka Gray speaks English.

How many years of experience does Shameeka Gray have?

Shameeka Gray has 2 - 4 years of experience.

Where is Shameeka Gray licensed to practice?

Shameeka Gray is licensed to practice in Florida and Virginia.

Does Shameeka Gray accept clients outside of the United States?

No, Shameeka Gray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shameeka Gray offer?

Shameeka Gray offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shameeka Gray?

Shameeka Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shameeka Gray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.