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Maria Diz, LMHC

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Maria. View 5 reviews
Great news, Maria is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Connecticut, Florida, and 1 more

Recent reviews

she is amazing, so attentive and caring. she truly listens and provides helpful healing solutions. i could not ask for a better person as my therapist.

Reviewed October 2024

Maria Diz had a very warm and very positive personality to her. I don’t think there’s a single thing to improve as the time spent with her was very relaxing and enjoyable. I’m looking forward to my next appointment with her.

Reviewed August 2025

More about Maria

  • More than 5 years' experience
  • Female
  • LMHC

Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish.

She enjoys helping clients get past the obstacles and challenges that prevent them from living a genuine and fulfilling life. She helps clients examine their repeated life patterns and identify ways to change behavior to achieve a life better aligned with their values and life goals.

She specializes in evidence based practices such as CBT, DBT, Solution focused, Narrative and various other modalities adapted to the client's specific needs.

Maria looks forward to helping you on your mental health journey.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Cigna
  • Florida Blue
  • Independence Blue Cross
  • Medicaid
  • Medicare
  • Meritain
  • Optum
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Maria Diz's National Provider Identifier (NPI) is 1073918686.

  • LMHC · Connecticut
  • LMHC · Florida
  • LMHC · Vermont

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Maria Diz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Amazing Caring Helpful Attentive Great Guidance Healing Listens Support Supportive

she is amazing, so attentive and caring. she truly listens and provides helpful healing solutions. i could not ask for a better person as my therapist.

Reviewed October 2024

Maria Diz had a very warm and very positive personality to her. I don’t think there’s a single thing to improve as the time spent with her was very relaxing and enjoyable. I’m looking forward to my next appointment with her.

Reviewed August 2025

Maria is an amazing couselor. I feel that her guidance and support has made a major impact on my life. She addresses my concerns with kindness and solutions, always emphasizing self care. I'm very thankful for her care. I have no suggestions for improvement at this time.

Reviewed November 2024

Maria is amazing I felt like I am heard. Maria is so kind and caring.

Reviewed January 2025

she is great and always very helpful and supportive - always asks the right questions!

Reviewed December 2024

How was your experience with Maria?

Frequently asked questions

Does Maria Diz offer telehealth visits?

Yes. Maria Diz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Diz speak?

Maria Diz speaks English.

How many years of experience does Maria Diz have?

Maria Diz has more than 5 years of experience.

Where is Maria Diz licensed to practice?

Maria Diz is licensed to practice in Connecticut, Florida, and Vermont.

Does Maria Diz accept insurance?

Yes, Maria Diz accepts Aetna, Allegiance, Ambetter, Cigna, Florida Blue, Independence Blue Cross, Medicaid, Medicare, Meritain, Optum, UnitedHealthcare, and Wellcare.

Does Maria Diz accept clients outside of the United States?

No, Maria Diz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Diz offer?

Maria Diz offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Maria Diz?

Maria Diz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Diz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.