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Carol Brusca, LMFT

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Carol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

Great news, Carol is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Maine, New Mexico, and 2 more

More about Carol

  • 16 - 20 years' experience
  • Female
  • LMFT

Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. Carol works with clients experiencing anxiety, trauma, depression, addiction, codependency, relationship struggles, and stress-related issues. She has extensive experience supporting survivors of domestic abuse, those navigating dual diagnoses, and individuals seeking personal growth through life’s transitions.

With a compassionate, practical approach, Carol integrates Cognitive Behavioral Therapy (CBT) as the foundation of her work—believing that reshaping unhelpful thoughts leads to meaningful and lasting change. She also incorporates mindfulness, DBT skills, Solution-Focused Therapy, and principles of neuroplasticity to support her clients in creating healthier thinking patterns and behaviors.

Carol’s therapeutic style is grounded in trust, collaboration, and empowerment. She creates a safe and affirming space for individuals from all backgrounds, including LGBTQ+ clients, veterans, BIPOC communities, trauma survivors, and those exploring non-traditional relationship structures. Her work is deeply informed by decades of experience with diverse populations, ranging from adolescents to individuals in their 90s.

In her own words:

One of my favorite things about being a therapist is joining people on their journey and helping them identify and achieve their goals. I love sharing tools that support lasting wellness."

Outside of her sessions, Carol enjoys spending time outdoors, cooking, watching soccer, going to ballet class, and relaxing with her four dogs.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Carol Brusca's National Provider Identifier (NPI) is 1003009226.

  • LMFT · Maine
  • LMFT · New Mexico
  • LMFT · Texas
  • LMFT · District of Columbia

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

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Frequently asked questions

Does Carol Brusca offer telehealth visits?

Yes. Carol Brusca works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carol Brusca speak?

Carol Brusca speaks English.

How many years of experience does Carol Brusca have?

Carol Brusca has 16 - 20 years of experience.

Where is Carol Brusca licensed to practice?

Carol Brusca is licensed to practice in Maine, New Mexico, Texas, and District of Columbia.

Does Carol Brusca accept clients outside of the United States?

No, Carol Brusca does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carol Brusca offer?

Carol Brusca offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Carol Brusca?

Carol Brusca can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carol Brusca?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.