I'm not sure. It helps to listen and feel validated, which is what she has been doing. Thank you
Jennifer Sobol, LMHC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 5 reviews
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut, New Jersey, and 3 more
Recent reviews
i absolutely LOVE jennifer, she's caring, kind and extremely insightful. she looks into my soul and finds out what she can do to help guide me in the right direction for the struggles i'm currently facing in life.
More about Jennifer
- More than 5 years' experience
- Female
- LMHC
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Complex PTSD. As a graduate of John Jay College of Criminal Justice and with over 7 years of experience, Jennifer is passionate about providing quality care to individuals 18 and above. Jennifer is a neurodivergent-affirming therapist, celebrating neurodiversity and ensuring that her clients feel understood and validated. Adopting a client-centered approach, Jennifer aims to provide uniquely tailored care, addressing the entire individual and their needs. She takes the time to build strong relationships with her clients based on trust, openness, and collaboration. Jennifer is driven by a philosophy that emphasizes the inclusion of holistic approaches, including spirituality and personal growth. She encourages practices that facilitate this healing, such as, yoga, breathwork, somatic experiences, and journaling. Outside of Jennifer's therapy practice, she enjoys meditating, reading, practicing tarot, and spending time with her dog, Caramel. Eager and ambitious, Jennifer actively participates in continuing education courses and stays updated with the latest advancements in her field.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Jennifer Sobol's National Provider Identifier (NPI) is 1164043071.
- LMHC · Connecticut
- LMHC · New Jersey
- LMHC · New York
- LMHC · Oregon
- LMHC · North Carolina
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Jennifer Sobol
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm not sure. It helps to listen and feel validated, which is what she has been doing. Thank you
i absolutely LOVE jennifer, she's caring, kind and extremely insightful. she looks into my soul and finds out what she can do to help guide me in the right direction for the struggles i'm currently facing in life.
Jennifer does a great job!!
Jennifer is an amazing caregiver!
A book or worksheet on OCD!
Frequently asked questions
Does Jennifer Sobol offer telehealth visits?
Yes. Jennifer Sobol works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Sobol speak?
Jennifer Sobol speaks English.
How many years of experience does Jennifer Sobol have?
Jennifer Sobol has more than 5 years of experience.
Where is Jennifer Sobol licensed to practice?
Jennifer Sobol is licensed to practice in Connecticut, New Jersey, New York, Oregon, and North Carolina.
Does Jennifer Sobol accept clients outside of the United States?
No, Jennifer Sobol does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Sobol offer?
Jennifer Sobol offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jennifer Sobol?
Jennifer Sobol can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Sobol?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.