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Sylvia Bowen, LCSW

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Sylvia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Sylvia. View 5 reviews
Great news, Sylvia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Colorado, Indiana, and 4 more

Recent reviews

She listens to everything and is always asking questions

Reviewed December 2024

Brightside is lucky to have her

Reviewed October 2024

More about Sylvia

  • More than 5 years' experience
  • Female
  • LCSW

Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems through therapy models such as CBT, Solution Focused Therapy, Narrative Therapy, DBT and trauma informed therapy with the emphasis on how the nervous system directly impacts mood and functioning. Sylvia is passionate about providing support to her clients while on their journey of healing whether it is from long standing stress and burnout or traumas experienced throughout the lifespan. Sylvia also utilizes Gottman therapy methods in couples counseling and emphasizes a deep understanding of each party involved and fostering a meaningful connection of the couple. One of Sylvia’s passions is supporting mothers in their journey of motherhood. Helping clients be the mother they’ve envisioned themselves to be and remain aligned with their own identity during this transformative time. Sylvia has worked in various settings over her career from treatment foster care, to residential treatment facilities and community mental health. Sylvia has also worked with Veterans at the Veterans Administration and has continued to provide telehealth services since 2018. Sylvia is passionate about teaching her clients and having the tools to manage daily needs, stress and understand how stress and trauma change the brain and how to move towards healing and optimal functioning after a difficult or traumatic event. Sylvia strives to create and maintain a supportive and compassionate environment while encouraging growth through self-understanding and self-awareness through narratives that have been created and shaping new narratives for a healthier and happier future. Outside of work Sylvia enjoys spending time with family and raising her young daughter. Having access to Lake Michigan, many days are spent at the beach or climbing the sand dunes. Sylvia enjoys traveling as she herself spent her teenage years in Europe and has lived and worked in six States in the United States. Sylvia enjoys listening to audiobooks on different topics such as holistic health, youngevity, spirituality, motherhood, creating a home environment that assists in the healing process and infusing all of this with a good dose of humor. A new hobby she has recently picked up is diamond painting.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Sylvia Bowen's National Provider Identifier (NPI) is 1578705893.

  • LCSW · Colorado
  • LCSW · Indiana
  • LCSW · Idaho
  • LCSW · New Mexico
  • LCSW · Michigan
  • LCSW · Ohio

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Sylvia Bowen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Listens

She listens to everything and is always asking questions

Reviewed December 2024

Brightside is lucky to have her

Reviewed October 2024

the video and sound were a little off today, it seems there was a bad connection, I think on your end but not sure.

Reviewed August 2025

I think things are going well so far.

Reviewed August 2025

Sylvia is great! I look forward to my sessions with her. I only wish I was able to have longer sessions because they go so fast!

Reviewed October 2024

How was your experience with Sylvia?

Frequently asked questions

Does Sylvia Bowen offer telehealth visits?

Yes. Sylvia Bowen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sylvia Bowen speak?

Sylvia Bowen speaks English.

How many years of experience does Sylvia Bowen have?

Sylvia Bowen has more than 5 years of experience.

Where is Sylvia Bowen licensed to practice?

Sylvia Bowen is licensed to practice in Colorado, Indiana, Idaho, New Mexico, Michigan, and Ohio.

Does Sylvia Bowen accept clients outside of the United States?

No, Sylvia Bowen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sylvia Bowen offer?

Sylvia Bowen offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sylvia Bowen?

Sylvia Bowen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sylvia Bowen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.