Ashley Harris
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Ashley is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Ashley
- 5 - 10 years' experience
- Male
Ashley Harris, LCMHC, is a licensed clinical mental health counselor and certified integrative mental health provider with over 17 years of experience helping clients navigate burnout, trauma, depression, anxiety, and major life transitions. He blends evidence-based approaches, including CBT, mindfulness-based interventions, and motivational interviewing, with mind-body-spirit wellness practices to promote resilience and meaningful change. Drawing from a diverse background in crisis intervention, community mental health, outpatient therapy, and integrative wellness programs, Ashley tailors treatment to each client’s needs, fostering both emotional healing and overall life balance.
Ashley’s style is collaborative, clear, and deeply client-focused. He works alongside clients to realign values, explore meaning, and build purposeful lives, while offering practical tools that can be used both in and out of session. Passionate about holistic health, he also develops programs for martial arts schools to support children with behavioral challenges and provides burnout prevention training for business leaders. Outside of work, Ashley enjoys Brazilian Jiu-Jitsu, CrossFit, and hiking—reflecting his belief in the importance of physical, mental, and spiritual well-being.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Ashley Harris
Frequently asked questions
Does Ashley Harris offer telehealth visits?
Yes. Ashley Harris works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Harris speak?
Ashley Harris speaks English.
How many years of experience does Ashley Harris have?
Ashley Harris has 5 - 10 years of experience.
Where is Ashley Harris licensed to practice?
Ashley Harris is licensed to practice in North Carolina.
Does Ashley Harris accept clients outside of the United States?
No, Ashley Harris does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Harris offer?
Ashley Harris offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Harris?
Ashley Harris can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Harris?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.