Shira Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Shira is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Shira
- 6 years' experience
- Female
- LCSW
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering adolescents, young adults and women through transformative healing experiences, with a deep understanding of challenges related to stress, anxiety, relationships, and personal growth.
My therapeutic approach is rooted in compassionate, culturally responsive care. I have extensive expertise in addressing depression, trauma, grief, and social challenges, with a particular focus on helping clients develop self-love, overcome isolation, and explore life purpose. I create a supportive environment where individuals can safely explore their experiences, especially those impacted by prejudice, discrimination, and significant life transitions.
Drawing from evidence-based practices, I'm committed to walking alongside my clients as they build resilience, cultivate meaningful connections, and discover their inner strength. Whether you're struggling with social anxiety, processing difficult experiences, or seeking personal growth, I'm dedicated to providing thoughtful, affirming support tailored to your unique journey.
Specialties
Licenses
Shira Smith's National Provider Identifier (NPI) is 1275015471.
- LCSW · New York · 101013 · Renews August 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shira Smith
Frequently asked questions
Does Shira Smith offer telehealth visits?
Yes. Shira Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shira Smith speak?
Shira Smith speaks English.
How many years of experience does Shira Smith have?
Shira Smith has 6 years of experience.
Where is Shira Smith licensed to practice?
Shira Smith is licensed to practice in New York.
Does Shira Smith accept clients outside of the United States?
No, Shira Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Shira Smith?
Shira Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shira Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.