Iga Gaj, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Iga is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Iga is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Iga
- 21 years' experience
- Female
- LMFT
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
Specialties
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
Licenses
Iga Gaj's National Provider Identifier (NPI) is 1871525089.
- LMFT · California · LMFT40850 · Renews February 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Iga Gaj
Frequently asked questions
Does Iga Gaj offer telehealth visits?
Yes. Iga Gaj works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Iga Gaj speak?
Iga Gaj speaks English.
How many years of experience does Iga Gaj have?
Iga Gaj has 21 years of experience.
Where is Iga Gaj licensed to practice?
Iga Gaj is licensed to practice in California.
Does Iga Gaj accept clients outside of the United States?
No, Iga Gaj does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Iga Gaj offer?
Iga Gaj offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How can I communicate with Iga Gaj?
Iga Gaj can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Iga Gaj?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.