Stephanie Holman, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Stephanie is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in New Jersey
More about Stephanie
- 3 years' experience
- Female
- LCSW
My style is warm, genuine, and direct, using a different modalities. I believe in providing new perspectives and opportunities for growth, offering a safe space to relieve the pain and fear you’ve been carrying, and beginning to rediscover yourself. It takes courage to reach out to a therapist, and I understand the vulnerability required to take that step. I am here to listen without judgment, reflect on the factors contributing to your challenges, and work with you to develop strategies to move forward meaningfully. Taking care of yourself is a vital step in your journey, and I am honored to support you along the way.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Stephanie Holman's National Provider Identifier (NPI) is 1932510336.
- LCSW · New Jersey · 44SC06070300 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Stephanie Holman
Frequently asked questions
Does Stephanie Holman offer telehealth visits?
Yes. Stephanie Holman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Holman speak?
Stephanie Holman speaks Spanish.
How many years of experience does Stephanie Holman have?
Stephanie Holman has 3 years of experience.
Where is Stephanie Holman licensed to practice?
Stephanie Holman is licensed to practice in New Jersey.
Does Stephanie Holman accept clients outside of the United States?
No, Stephanie Holman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Holman offer?
Stephanie Holman offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Stephanie Holman?
Stephanie Holman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Holman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.