Satoko Brigman, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Satoko is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Satoko is accepting new clients!
- She is normally fully-booked.
- Speaks Japanese
- Offers Telehealth visits
- Licensed in Texas
More about Satoko
- 28 years' experience
- Female
- LMFT
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Internal Family Systems (IFS)
Licenses
Satoko Brigman's National Provider Identifier (NPI) is 1316425853.
- LMFT · Texas · 5018 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Satoko Brigman
Frequently asked questions
Does Satoko Brigman offer telehealth visits?
Yes. Satoko Brigman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Satoko Brigman speak?
Satoko Brigman speaks Japanese.
How many years of experience does Satoko Brigman have?
Satoko Brigman has 28 years of experience.
Where is Satoko Brigman licensed to practice?
Satoko Brigman is licensed to practice in Texas.
Does Satoko Brigman accept clients outside of the United States?
No, Satoko Brigman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Satoko Brigman offer?
Satoko Brigman offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.
How can I communicate with Satoko Brigman?
Satoko Brigman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Satoko Brigman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.