Lynn Nowak, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Lynn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Lynn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
More about Lynn
- 8 years' experience
- Female
- LPC
I am excited to begin therapy with you and help you make the changes you wish to see in your life. Through therapy, we can explore various ways to work through struggles. In addition to mental health, I am also certified as a clinical substance abuse counselor. Together we can set goals that will move you more to the place you want to be in life. I believe that everyone can benefit from therapy at some point in their lives. I look forward to working with you as we journey down the path of wellness.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Dialectical Behavior Therapy (DBT)
Licenses
Lynn Nowak's National Provider Identifier (NPI) is 1962748624.
- LPC · Wisconsin · 6584-125 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Lynn Nowak
Frequently asked questions
Does Lynn Nowak offer telehealth visits?
Yes. Lynn Nowak works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lynn Nowak speak?
Lynn Nowak speaks English.
How many years of experience does Lynn Nowak have?
Lynn Nowak has 8 years of experience.
Where is Lynn Nowak licensed to practice?
Lynn Nowak is licensed to practice in Wisconsin.
Does Lynn Nowak accept clients outside of the United States?
No, Lynn Nowak does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lynn Nowak offer?
Lynn Nowak offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
How can I communicate with Lynn Nowak?
Lynn Nowak can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lynn Nowak?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.