Shannon Raday, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Shannon is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
More about Shannon
- 11 years' experience
- Female
- LMHC
I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Shannon Raday's National Provider Identifier (NPI) is 1073892840.
- LMHC · Tennessee · 7006 · Renews July 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Shannon Raday
Frequently asked questions
Does Shannon Raday offer telehealth visits?
Yes. Shannon Raday works with clients by video conferencing.
What language(s) does Shannon Raday speak?
Shannon Raday speaks English.
How many years of experience does Shannon Raday have?
Shannon Raday has 11 years of experience.
Where is Shannon Raday licensed to practice?
Shannon Raday is licensed to practice in Tennessee.
Does Shannon Raday accept clients outside of the United States?
No, Shannon Raday does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shannon Raday offer?
Shannon Raday offers clients Cognitive Behavioral Therapy (CBT).
How do I get started with Shannon Raday?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.