Vanessa is a very insightful therapist that will helped me reconnect with my true needs and make healthier decisions in the future.She is non-judgmdntal and has a great deal of empathy, and is highly recommended.
Vanessa Rios, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Vanessa. View 2 reviews
- Great news, Vanessa is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New Jersey and New York
Recent reviews
Vanessa understands the issues related to my situation and has been able to provide very knowledgeable insight on things. I highly recommend her for BPD and NPD counseling and spouse support
More about Vanessa
- 5 years' experience
- Female
- LPC, LMHC
I am a bilingual therapist licensed in New Jersey and New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I walk alongside my clients on their journey towards wholeness and create open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self-esteem
Depression
Personality disorders
Insurance Accepted
- Aetna
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Vanessa Rios's National Provider Identifier (NPI) is 1619751948.
- LPC · New Jersey · 37PC00883100 · Renews November 2026
- LMHC · New York · 012292 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Rios
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Vanessa is a very insightful therapist that will helped me reconnect with my true needs and make healthier decisions in the future.She is non-judgmdntal and has a great deal of empathy, and is highly recommended.
Vanessa understands the issues related to my situation and has been able to provide very knowledgeable insight on things. I highly recommend her for BPD and NPD counseling and spouse support
Frequently asked questions
Does Vanessa Rios offer telehealth visits?
Yes. Vanessa Rios works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Rios speak?
Vanessa Rios speaks English and Spanish.
How many years of experience does Vanessa Rios have?
Vanessa Rios has 5 years of experience.
Where is Vanessa Rios licensed to practice?
Vanessa Rios is licensed to practice in New Jersey and New York.
Does Vanessa Rios accept FSA/HSA?
Yes, Vanessa Rios accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Vanessa Rios accept insurance?
Yes, Vanessa Rios accepts Aetna, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Vanessa Rios accept clients outside of the United States?
No, Vanessa Rios does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Rios offer?
Vanessa Rios offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Vanessa Rios?
Vanessa Rios can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Rios?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible