Ludmila Divinsky, PsyD
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ludmila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ludmila is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Ludmila
- 29 years' experience
- Female
- PsyD
I have been trained and licensed in the state of California. In my 20+ years working as a California Licensed Psychologist, I have successfully worked with children, adults, veterans, and developmentally disabled individuals. In providing the initial assessment and therapy, my goal is to develop a unique treatment plan for you. This is vital in order to work through barriers and traumas. This work can lead to significant symptom reduction, personal growth, and self-actualization.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Ludmila Divinsky's National Provider Identifier (NPI) is 1942933403.
- PsyD · California · 17091 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ludmila Divinsky
Frequently asked questions
Does Ludmila Divinsky offer telehealth visits?
Yes. Ludmila Divinsky works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ludmila Divinsky speak?
Ludmila Divinsky speaks English.
How many years of experience does Ludmila Divinsky have?
Ludmila Divinsky has 29 years of experience.
Where is Ludmila Divinsky licensed to practice?
Ludmila Divinsky is licensed to practice in California.
Does Ludmila Divinsky accept clients outside of the United States?
No, Ludmila Divinsky does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ludmila Divinsky offer?
Ludmila Divinsky offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Ludmila Divinsky?
Ludmila Divinsky can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ludmila Divinsky?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.