Ann White, LCMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ann is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Ann
- 13 years' experience
- Female
- LCMHC
Working in outpatient private practice settings, school wellness centers, community mental health centers, and prisons has allowed me to meet and work with adults, couples, and adolescents from diverse backgrounds facing a wide range of challenges. Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them. I have been able to put them at ease and feel safe and understood. The clients I work with feel accepted and not judged for who they are, what they have or have not done, or the emotional state they are in when they start therapy.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Solution-Focused
- Strengths-Based
Licenses
Ann White's National Provider Identifier (NPI) is 1932452216.
- LCMHC · North Carolina · PC-0000600 · Renews September 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ann White
Frequently asked questions
Does Ann White offer telehealth visits?
Yes. Ann White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ann White speak?
Ann White speaks English.
How many years of experience does Ann White have?
Ann White has 13 years of experience.
Where is Ann White licensed to practice?
Ann White is licensed to practice in North Carolina.
Does Ann White accept clients outside of the United States?
No, Ann White does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ann White offer?
Ann White offers clients Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT).
How can I communicate with Ann White?
Ann White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ann White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.