Frank Costello, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Frank is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Frank is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Frank
- 14 years' experience
- Male
- LCSW
It is my mission to provide high-quality psychotherapy to my clients by assisting them in how they manage and cope with the stress and anxieties in life. The way we perceive a problem greatly affects how we deal (or don't deal) with that problem. Using proven evidence-based interventions and building on insight and self-awareness, we can move the mountains in our minds to see a clearer picture of ourselves and the world around us – improving our ability to cope, our self-esteem, and the quality of our personal life relationships.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
Licenses
Frank Costello's National Provider Identifier (NPI) is 1811182157.
- LCSW · California · 27084 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Frank Costello
Frequently asked questions
Does Frank Costello offer telehealth visits?
Yes. Frank Costello works with clients by video conferencing.
What language(s) does Frank Costello speak?
Frank Costello speaks English.
How many years of experience does Frank Costello have?
Frank Costello has 14 years of experience.
Where is Frank Costello licensed to practice?
Frank Costello is licensed to practice in California.
Does Frank Costello accept clients outside of the United States?
No, Frank Costello does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Frank Costello offer?
Frank Costello offers clients Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy.
How do I get started with Frank Costello?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.