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James Dobbin, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, James is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about James

  • 8 years' experience
  • Male
  • LCSW

My belief is that every human being strives for and has the capacity to fulfill his or her own potential. It is my role to help them realize their potential and believe in themselves to pursue their potential to the fullest. My professional style is to use the late and great Carl Rogers' "person-centered therapy". This type of therapy diverges from the traditional model of the therapist as expert and moves instead toward a non-directive, empathic approach that empowers and motivates the client in the therapeutic process.

Specialties

ADHD Anxiety Bipolar Disorder Burnout Chronic Illness Couples Therapy (2+ adults in session) Depression Eating Disorders Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Immigration Life Transitions OCD Panic Personality Disorders Self-Harm Sexual Assault/Sexual Abuse Sleep Stress Substance Use Trauma IPV/DV Addiction (not substance use) Anger Issues Animal Loss Body Image Caregiver Burnout Divorce Men’s Issues Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Couples [The Gottman Method]
  • Harm Reduction
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Internal Family Systems (IFS)
  • Accelerated Resolution Therapy (ART)

Licenses

James Dobbin's National Provider Identifier (NPI) is 1689310021.

  • LCSW · California · 76818 · Renews October 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does James Dobbin offer telehealth visits?

Yes. James Dobbin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Dobbin speak?

James Dobbin speaks English.

How many years of experience does James Dobbin have?

James Dobbin has 8 years of experience.

Where is James Dobbin licensed to practice?

James Dobbin is licensed to practice in California.

Does James Dobbin accept clients outside of the United States?

No, James Dobbin does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Dobbin offer?

James Dobbin offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.

How can I communicate with James Dobbin?

James Dobbin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Dobbin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.