Jeri Sprague, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jeri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jeri is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Jeri
- 13 years' experience
- Female
- LCSW
The process of building a therapeutic relationship there has to be a level of comfort and ease with your therapist. This is important in order to be able to be able to talk about incidents from your past that are painful and difficult to face.
Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to improve your situation. I believe that I can gain the information I need from you by having a conversation rather than you feeling like you are being interrogated. Your mental health is of the utmost importance to me, and as such, you set the agenda for your sessions as this is your therapy time and about what you need.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Jeri Sprague's National Provider Identifier (NPI) is 1669893640.
- LCSW · New York · 83792 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jeri Sprague
Frequently asked questions
Does Jeri Sprague offer telehealth visits?
Yes. Jeri Sprague works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeri Sprague speak?
Jeri Sprague speaks English.
How many years of experience does Jeri Sprague have?
Jeri Sprague has 13 years of experience.
Where is Jeri Sprague licensed to practice?
Jeri Sprague is licensed to practice in New York.
Does Jeri Sprague accept clients outside of the United States?
No, Jeri Sprague does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeri Sprague offer?
Jeri Sprague offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.
How can I communicate with Jeri Sprague?
Jeri Sprague can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeri Sprague?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.