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Alexis Forgnone-Judd, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Alexis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Alexis is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Alexis

  • 10 years' experience
  • Female
  • LMFT

It is important to me to provide skills, tools, and options for individuals to feel empowered in managing their life challenges on their own. I approach the therapeutic relationship from an open and honest space. I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive. Healing and progress are often made with a wholistic approach that can include additional support from families, communities, groups, and non-traditional healing practices. Thus, striving to collaborate in creating a treatment plan that is both evidence-based and individualized.

Specialties

ADHD Anxiety Bipolar Disorder Cultural Issues/Racial Stress Depression Eating Disorders Family Conflict (1 adult in session) Grief OCD Panic Personality Disorders Self-Harm Sexual Assault/Sexual Abuse Substance Use Women's Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Alexis Forgnone-Judd's National Provider Identifier (NPI) is 1861535007.

  • LMFT · California · 88061 · Renews June 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Alexis Forgnone-Judd offer telehealth visits?

Yes. Alexis Forgnone-Judd works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexis Forgnone-Judd speak?

Alexis Forgnone-Judd speaks English.

How many years of experience does Alexis Forgnone-Judd have?

Alexis Forgnone-Judd has 10 years of experience.

Where is Alexis Forgnone-Judd licensed to practice?

Alexis Forgnone-Judd is licensed to practice in California.

Does Alexis Forgnone-Judd accept clients outside of the United States?

No, Alexis Forgnone-Judd does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexis Forgnone-Judd offer?

Alexis Forgnone-Judd offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Alexis Forgnone-Judd?

Alexis Forgnone-Judd can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexis Forgnone-Judd?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.