Henry Cames, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Henry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Henry is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Henry
- 11 years' experience
- Male
- LCSW
I specialize in working with individuals experiencing anxiety and panic, but I have a wealth of experience in other areas as well including depression. My approach to therapy is collaborative and conversational. I listen and provide helpful feedback. I aim to create a safe space where you feel comfortable to discuss challenges you are working through. I am like a member of your team who helps you discover all of your options and provides support by focusing on building on your strengths. I am trained in cognitive behavioral therapy, and so a lot of the work we will be doing focuses on identifying and challenging unhelpful thinking patterns and behaviors with the goal of developing more helpful ways of looking at the situation as well as more helpful behaviors to help you live your best life. I have extensive experience working as a therapist for over eight years in the variety of hospital and clinic settings.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Prolonged Exposure
Licenses
Henry Cames's National Provider Identifier (NPI) is 1750961793.
- LCSW · New York · 88129 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Henry Cames
Frequently asked questions
Does Henry Cames offer telehealth visits?
Yes. Henry Cames works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Henry Cames speak?
Henry Cames speaks English.
How many years of experience does Henry Cames have?
Henry Cames has 11 years of experience.
Where is Henry Cames licensed to practice?
Henry Cames is licensed to practice in New York.
Does Henry Cames accept clients outside of the United States?
No, Henry Cames does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Henry Cames offer?
Henry Cames offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Emotionally-Focused Therapy (EFT).
How can I communicate with Henry Cames?
Henry Cames can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Henry Cames?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.