Alisha Dalton, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Alisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Alisha is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas
More about Alisha
- 8 years' experience
- Female
- LPC
I offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel safe and validated.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Alisha Dalton's National Provider Identifier (NPI) is 1598292112.
- LPC · Texas · 90383 · Renews September 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Alisha Dalton
Frequently asked questions
Does Alisha Dalton offer telehealth visits?
Yes. Alisha Dalton works with clients by video conferencing.
What language(s) does Alisha Dalton speak?
Alisha Dalton speaks English.
How many years of experience does Alisha Dalton have?
Alisha Dalton has 8 years of experience.
Where is Alisha Dalton licensed to practice?
Alisha Dalton is licensed to practice in Texas.
Does Alisha Dalton accept FSA/HSA?
Yes, Alisha Dalton accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alisha Dalton accept insurance?
Yes, Alisha Dalton accepts Aetna, Centivo, and Cigna.
Does Alisha Dalton accept clients outside of the United States?
No, Alisha Dalton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alisha Dalton offer?
Alisha Dalton offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How do I get started with Alisha Dalton?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.