Pridemind is user-supported. If you buy through a link on the site, we may earn a commission at no cost to you. Learn More

Tina Ahmed, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Tina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Tina

  • 5 years' experience
  • Female
  • LCSW

I work to help clients change stuck patterns and feel empowered in their lives, as well to teach skills for managing mental health symptoms and overwhelming life experiences. Empowerment, safety, and wholeheartedness. These are the values that drive my work. I use a holistic approach to focus on individual strengths and needs.

Specialties

Anxiety Burnout Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Immigration Life Transitions Panic Stress Trauma Women's Issues Pregnancy/Peripartum/Infertility

Treatment Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Tina Ahmed's National Provider Identifier (NPI) is 1255707329.

  • LCSW · California · 95681 · Renews July 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Tina Ahmed

Be the first to rate Tina. How was your experience?

Frequently asked questions

Does Tina Ahmed offer telehealth visits?

Yes. Tina Ahmed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tina Ahmed speak?

Tina Ahmed speaks English.

How many years of experience does Tina Ahmed have?

Tina Ahmed has 5 years of experience.

Where is Tina Ahmed licensed to practice?

Tina Ahmed is licensed to practice in California.

Does Tina Ahmed accept clients outside of the United States?

No, Tina Ahmed does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tina Ahmed offer?

Tina Ahmed offers clients Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How can I communicate with Tina Ahmed?

Tina Ahmed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tina Ahmed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.