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Krissy Bynum, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Krissy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Krissy is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Krissy

  • 4 years' experience
  • Female
  • LCSW

As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgment. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. My goal is to offer guidance and support, so clients can take steps to become the healthiest version of themselves.

My work with clients focuses on fostering flexibility, authenticity, and healthy boundaries. I take a diverse therapeutic approach incorporating multiple models, e.g., Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamics.

Specialties

ADHD Anxiety Burnout Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Stress Trauma Women's Issues Adoption/Foster Care Anger Issues Relationship Concerns (1 adult in session)

Treatment Approaches

  • Cognitive Processing Therapy (CPT)
  • Harm Reduction
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Dialectical Behavior Therapy (DBT)

Licenses

Krissy Bynum's National Provider Identifier (NPI) is 1376839175.

  • LCSW · California · 101249 · Renews April 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Krissy Bynum offer telehealth visits?

Yes. Krissy Bynum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Krissy Bynum speak?

Krissy Bynum speaks English.

How many years of experience does Krissy Bynum have?

Krissy Bynum has 4 years of experience.

Where is Krissy Bynum licensed to practice?

Krissy Bynum is licensed to practice in California.

Does Krissy Bynum accept clients outside of the United States?

No, Krissy Bynum does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Krissy Bynum offer?

Krissy Bynum offers clients Trauma-Focused Therapy, Motivational Interviewing, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT).

How can I communicate with Krissy Bynum?

Krissy Bynum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Krissy Bynum?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.