Anahid Mosala, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Anahid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Anahid is accepting new clients!
- She is normally fully-booked.
- Speaks German
- Offers Telehealth visits
- Licensed in California
More about Anahid
- 4 years' experience
- Female
- LCSW
Therapy is a unique and highly vulnerable environment that can be intimidating to navigate, especially for those dealing with anxiety, depression, and PTSD. I have many years of experience in this field, including extensive work with survivors of sexual and gender-based violence, focusing on navigating daily life, relationships, and boundaries.
I believe in the power and importance of first establishing a safe space for each client to create a solid foundation. I utilize a trauma-informed approach and empower clients to be the experts of their own experiences. My role is to provide the tools and support needed to reach collaboratively set goals. I pull from various evidence-based practices, including mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to create a treatment approach tailored to each client's unique needs. I am committed to guiding each client to a space in which they can thrive in their lives.
Specialties
Treatment Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Licenses
Anahid Mosala's National Provider Identifier (NPI) is 1730664004.
- LCSW · California · 101496 · Renews May 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Anahid Mosala
Frequently asked questions
Does Anahid Mosala offer telehealth visits?
Yes. Anahid Mosala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anahid Mosala speak?
Anahid Mosala speaks German.
How many years of experience does Anahid Mosala have?
Anahid Mosala has 4 years of experience.
Where is Anahid Mosala licensed to practice?
Anahid Mosala is licensed to practice in California.
Does Anahid Mosala accept clients outside of the United States?
No, Anahid Mosala does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anahid Mosala offer?
Anahid Mosala offers clients Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
How can I communicate with Anahid Mosala?
Anahid Mosala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anahid Mosala?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.