Gertrudis Vargas, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Gertrudis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Gertrudis is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Gertrudis
- 6 years' experience
- Female
- LMFT
I graduated from San Diego State University with a BA in Psychology and an MS in Counseling, specializing in working with depression, anxiety, trauma, ADHD, grief, and loss, among other emotional concerns. I've gained experience working with families and adults and have a great passion for bringing healing to individuals who have been through traumatic and stressful experiences. I implement Cognitive Behavioral Therapy (CBT), Trauma-Focused Behavioral Therapy (TF-CBT), and Solution-Focused Therapy to help individuals restore their overall well-being and functioning. I have experience strengthening and supporting individuals facing traumatic events during their military careers. By facilitating individual therapy, I have developed essential skills in being supportive, empathetic, and culturally sensitive, with a focus on helping families achieve their treatment goals. I am also a bilingual speaker in both English and Spanish.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused
Licenses
Gertrudis Vargas's National Provider Identifier (NPI) is 1952796583.
- LMFT · California · LMFT113631 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Gertrudis Vargas
Frequently asked questions
Does Gertrudis Vargas offer telehealth visits?
Yes. Gertrudis Vargas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gertrudis Vargas speak?
Gertrudis Vargas speaks Spanish.
How many years of experience does Gertrudis Vargas have?
Gertrudis Vargas has 6 years of experience.
Where is Gertrudis Vargas licensed to practice?
Gertrudis Vargas is licensed to practice in California.
Does Gertrudis Vargas accept clients outside of the United States?
No, Gertrudis Vargas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gertrudis Vargas offer?
Gertrudis Vargas offers clients Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
How can I communicate with Gertrudis Vargas?
Gertrudis Vargas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gertrudis Vargas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.