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Monica Flores, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Monica is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in California

More about Monica

  • 10 years' experience
  • Female
  • LMFT

As a bilingual therapist with over a decade of experience, I'm dedicated to guiding individuals through challenges like depression, anxiety, life transitions, and conflict, as well as helping them process daily stressors. My approach is client-centered, believing you're the expert on your own life; I act as a coach, helping you achieve your goals. Our sessions are comfortable yet effective, integrating evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness to help you find clarity, peace, and lasting positive change.

Specialties

Anxiety Burnout Depression Family Conflict (1 adult in session) Life Transitions Stress Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused

Licenses

Monica Flores's National Provider Identifier (NPI) is 1043559826.

  • LMFT · California · 116462 · Renews November 2025

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Monica Flores offer telehealth visits?

Yes. Monica Flores works with clients by video conferencing.

What language(s) does Monica Flores speak?

Monica Flores speaks Spanish.

How many years of experience does Monica Flores have?

Monica Flores has 10 years of experience.

Where is Monica Flores licensed to practice?

Monica Flores is licensed to practice in California.

Does Monica Flores accept clients outside of the United States?

No, Monica Flores does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monica Flores offer?

Monica Flores offers clients Cognitive Behavioral Therapy (CBT).

How do I get started with Monica Flores?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.