Damanpreet Mangat, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Damanpreet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Damanpreet is accepting new clients!
- She is normally fully-booked.
- Speaks Hindi and Punjabi
- Offers Telehealth visits
- Licensed in California
More about Damanpreet
- 9 years' experience
- Female
- LMFT
I have experience working with individuals and couples of diverse backgrounds coping with concerns such as trauma, depression, anxiety, and mood disorders. As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-Based
- Cognitive Behavioral Therapy (CBT)
- Relational
- Solution-Focused
Licenses
Damanpreet Mangat's National Provider Identifier (NPI) is 1275884322.
- LMFT · California · 116669 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Damanpreet Mangat
Frequently asked questions
Does Damanpreet Mangat offer telehealth visits?
Yes. Damanpreet Mangat works with clients by video conferencing.
What language(s) does Damanpreet Mangat speak?
Damanpreet Mangat speaks Hindi and Punjabi.
How many years of experience does Damanpreet Mangat have?
Damanpreet Mangat has 9 years of experience.
Where is Damanpreet Mangat licensed to practice?
Damanpreet Mangat is licensed to practice in California.
Does Damanpreet Mangat accept clients outside of the United States?
No, Damanpreet Mangat does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Damanpreet Mangat offer?
Damanpreet Mangat offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Attachment-Based Therapy.
How do I get started with Damanpreet Mangat?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.