Xee Thao, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Xee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Xee is accepting new clients!
- normally fully-booked.
- Speaks Hmong
- Offers Telehealth visits
- Licensed in California
More about Xee
- 6 years' experience
- LMFT
As a dedicated therapist, my career has been anchored in the firm belief that individuals possess remarkable capacities for change and growth. Embracing a person-centered approach, I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold. My practice is a testament to the enduring power of hope, recognizing it as a catalyst for transformative healing. I stand as a beacon of optimism, advocating for the inherent potential within every individual to shape their destinies.
Specialties
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Xee Thao's National Provider Identifier (NPI) is 1487077251.
- LMFT · California · 116827 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Xee Thao
Frequently asked questions
Does Xee Thao offer telehealth visits?
Yes. Xee Thao works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Xee Thao speak?
Xee Thao speaks Hmong.
How many years of experience does Xee Thao have?
Xee Thao has 6 years of experience.
Where is Xee Thao licensed to practice?
Xee Thao is licensed to practice in California.
Does Xee Thao accept clients outside of the United States?
No, Xee Thao does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Xee Thao offer?
Xee Thao offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Xee Thao?
Xee Thao can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Xee Thao?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.