Karyn Galindo, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Karyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Karyn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Karyn
- 4 years' experience
- Female
- LMFT
The population I most serve are adults who are facing anxiety, depression, and phase-of-life issues. I strive to treat all with respect and understanding. I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers.
I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and those who are incarcerated. My clinical leaning is a Cognitive Behavior Therapy approach. I also use Dialectical Behavior Therapy techniques along with narrative and solution-focused techniques.
Clinically, I see myself as a facilitator taking my cue from you and your personal growth.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
- Internal Family Systems (IFS)
Licenses
Karyn Galindo's National Provider Identifier (NPI) is 1699339036.
- LMFT · California · 129194 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Karyn Galindo
Frequently asked questions
Does Karyn Galindo offer telehealth visits?
Yes. Karyn Galindo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karyn Galindo speak?
Karyn Galindo speaks English.
How many years of experience does Karyn Galindo have?
Karyn Galindo has 4 years of experience.
Where is Karyn Galindo licensed to practice?
Karyn Galindo is licensed to practice in California.
Does Karyn Galindo accept clients outside of the United States?
No, Karyn Galindo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karyn Galindo offer?
Karyn Galindo offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with Karyn Galindo?
Karyn Galindo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karyn Galindo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.